This softens the stool and stimulates movement in your intestines to help you pass it.Ĭonsiderations for use: Saline laxatives should not be used on a regular basis. How it works: It draws more water into the intestine. Saline laxativeĪctive ingredients: magnesium citrate and magnesium hydroxide You shouldn’t use them continuously for longer than one week without talking to your doctor.įind a selection of hyperosmotic laxatives here. Like bulk-forming laxatives, they’re a good option for people with chronic constipation and they take longer than other laxatives to work. This helps soften the stool to help it move more easily.Ĭonsiderations for use: Hyperosmotic laxatives can also be used for longer periods with little risk of side effects. How it works: It draws more water into your intestines. Hyperosmotic laxativeĪctive ingredients: polyethylene glycol and glycerin Lubricant laxatives are typically only good options for immediate relief of short-term constipation.įind a selection of lubricant laxatives here. It can interfere with your body’s absorption of fat-soluble vitamins, such as vitamins A, D, E, and K. It also lubricates your stool to help it move more easily.Ĭonsiderations for use: Mineral oil is not for use on a regular basis. How it works: It coats your stool and intestines to prevent water loss. You shouldn’t use them continuously for longer than one week without talking to your doctor.įind a selection of bulk-forming laxatives here. However, they take longer than other laxatives to work. They’re a good option for people with chronic constipation. ![]() The stool becomes bigger, which stimulates movement in your intestine to help pass the stool more quickly.Ĭonsiderations for use: Bulk-forming laxatives can be used for longer periods and with little risk of side effects. ![]() How it works: It forms a gel in your stool that helps hold more water in your stool. Bulk-forming laxativeĪctive ingredients: psyllium, methylcellulose, and calcium polycarbophil They’re best for people with temporary constipation or mild, chronic constipation.įind a selection of emollient laxatives here. However, they’re the least effective option for treating constipation. How it works: It helps wet and soften the stool.Ĭonsiderations for use: Stool softeners are gentle enough to prevent constipation with regular use. Emollient laxative (also known as a stool softener)Īctive ingredients: docusate sodium and docusate calcium ![]() Some may be a better choice for you than others, though, especially depending on how long you need to use them and how harsh the ingredients can be on your body. Some work on your stool, some work on your intestine, and others work on both your stool and intestine.Īll laxatives are used to relieve constipation. Because many different things can cause constipation, laxatives work in different ways to resolve your constipation.
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